About stress and its harsh side effects
Stress consists of a pattern of “stone-age” reactions preparing the human body for fight or flight, i.e., for physical activity for survival. Stress was adequate when a stone-age man was …
EU member states lost about €300 billion per year because 52% of its employees feel stress
We all know that stress is an everyday phenomenon that has negative consequences on us everywhere: at home, at work, in society, even in our free time. It disturbs our …